I’ll never forget the first time I attempted lasagna. It was a disaster! Layers slid everywhere, cheese burned to the pan, and the noodles… well, let’s just say they were less than al dente. Determined to capture that comforting lasagna flavor without all the fuss (and potential for culinary catastrophe!), I started experimenting. Now, I’m sharing all my secrets for the most amazing Easy Gluten Free Lasagna Soup you’ll ever make!
Easy Gluten-Free Lasagna Soup: Comfort in a Bowl
Alright, my friend, let’s dive into this bowl of pure comfort! This Easy Gluten Free Lasagna Soup is seriously the answer to those chilly evenings when you’re craving something hearty, flavorful, and, most importantly, EASY. Forget layering noodles and wrestling with bubbling cheese; this recipe delivers all the deliciousness of lasagna in a fraction of the time. And because we’re making it gluten-free, everyone can enjoy it!
Why You’ll Absolutely Love This Recipe
- It’s lightning fast: Seriously, you can have this soup on the table in under an hour.
- Gluten-free goodness: Perfect for those with dietary restrictions or preferences.
- One-pot wonder: Less cleanup is always a win, right?
- Customizable: Easily adapt it to your favorite veggies and proteins.
- Freezer-friendly: Make a big batch and save some for later!
Gather Your Ingredients
Okay, let’s get our ingredients organized. Don’t worry if you don’t have everything on hand; this recipe is very forgiving. You can swap out veggies and adjust the seasonings to your liking. That’s the beauty of soup, isn’t it?
Ingredient List
- 1 pound Italian sausage (sweet or hot), removed from casings
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 4 cups gluten-free chicken broth (or vegetable broth)
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional, for a little kick!)
- 8 ounces gluten-free lasagna noodles, broken into small pieces
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- Fresh basil, chopped (for garnish)
- Salt and pepper to taste
- Olive oil
Ingredient Substitutions and Tips
- Sausage: Ground beef, turkey, or even plant-based sausage works great. Just make sure to adjust the cooking time accordingly.
- Noodles: If you can’t find gluten-free lasagna noodles, any short gluten-free pasta shape will do. Penne, rotini, or even small shells are all excellent choices.
- Cheese: If you’re dairy-free, you can use a plant-based ricotta and Parmesan alternative. They melt beautifully and add that creamy, cheesy flavor we all crave.
- Broth: Feel free to use homemade broth if you have it on hand. It will add an extra layer of flavor to your soup.
- Veggies: Get creative! Add zucchini, mushrooms, spinach, or any other veggies you love.
Let’s Make Some Soup! Step-by-Step Instructions
Alright, time to get cooking! Don’t be intimidated by the ingredient list. This recipe is super straightforward, and I’m here to guide you every step of the way.
Step 1: Brown the Sausage
In a large pot or Dutch oven, heat a tablespoon of olive oil over medium-high heat. Add the Italian sausage and cook, breaking it up with a spoon, until browned. Drain off any excess grease. Nobody wants greasy soup!
Step 2: Sauté the Veggies
Add the chopped onion, garlic, and bell pepper to the pot. Cook until the vegetables are softened, about 5-7 minutes. The aroma at this point is just incredible, isn’t it?
Step 3: Add the Tomatoes and Broth
Stir in the crushed tomatoes, tomato sauce, chicken broth, oregano, basil, and red pepper flakes (if using). Season with salt and pepper to taste. Bring the mixture to a simmer.
Step 4: Cook the Noodles
Add the broken gluten-free lasagna noodles to the pot. Stir well to ensure they are submerged in the liquid. Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the noodles are tender. Be sure to stir occasionally to prevent the noodles from sticking to the bottom of the pot.
Step 5: Add the Cheese
Remove the pot from the heat. Stir in the ricotta cheese and Parmesan cheese. The soup will become wonderfully creamy and cheesy. Taste and adjust seasonings as needed. Remember, you can always add more salt, pepper, or herbs to suit your preferences.
Step 6: Serve and Garnish
Ladle the soup into bowls and garnish with fresh basil. A dollop of extra ricotta cheese and a sprinkle of Parmesan are always welcome additions. Serve hot and enjoy!
Tips and Tricks for Perfect Gluten-Free Lasagna Soup
Okay, now that you know the basics, here are a few extra tips and tricks to take your soup to the next level:
Preventing Sticky Noodles
Gluten-free noodles can sometimes get a little sticky, so it’s important to stir the soup occasionally while they are cooking. If you find that the noodles are still sticking, you can add a little extra broth to the pot.
Adding Depth of Flavor
For an even richer flavor, try browning the sausage with a tablespoon of tomato paste. The tomato paste will caramelize and add a wonderful depth of flavor to the soup. You can also add a splash of balsamic vinegar or Worcestershire sauce for a little extra zing.
Making it Creamier
If you prefer a creamier soup, you can stir in a splash of heavy cream or half-and-half at the end. Just be careful not to boil the soup after adding the cream, as it may curdle.
Making it Ahead
This soup is even better the next day! The flavors have time to meld together and deepen. Simply store the soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Freezing for Later
To freeze the soup, let it cool completely. Then, transfer it to freezer-safe containers or bags. Be sure to leave some headspace in the containers, as the soup will expand as it freezes. The soup can be frozen for up to 3 months. When ready to eat, thaw the soup in the refrigerator overnight and reheat gently on the stovetop or in the microwave. I highly recommend freezing, especially during busy weeks where you need a quick meal on hand.
Variations to Make it Your Own
The best part about this recipe is how easy it is to customize! Here are a few ideas to get you started:
Spicy Lasagna Soup
If you like a little heat, use hot Italian sausage and add an extra pinch of red pepper flakes. You can also add a chopped jalapeño pepper to the pot when you sauté the vegetables.
Vegetarian Lasagna Soup
Omit the sausage and use vegetable broth. Add extra veggies like zucchini, mushrooms, and spinach for a hearty and flavorful vegetarian soup.
Chicken Lasagna Soup
Substitute the Italian sausage with cooked shredded chicken. You can use rotisserie chicken for a quick and easy option. This is great served alongside some HONEY PEPPER CHICKEN PASTA for an even more well-rounded meal.
Low-Carb Lasagna Soup
Skip the noodles altogether and add extra vegetables. You can also add cauliflower rice for a heartier texture. This makes a great alternative if you are on a keto or low carb diet.
Serving Suggestions
This Easy Gluten Free Lasagna Soup is delicious on its own, but it’s even better when served with some crusty gluten-free bread for dipping. A simple side salad is also a great addition. Thinking about sides, remember how amazing Hearty Farmhouse Hamburger & Potato Bake would be to pair this with? So delicious!
What to Serve it With
- Gluten-free garlic bread: Perfect for soaking up all that delicious broth.
- Side salad: A simple green salad with a vinaigrette dressing adds a refreshing contrast.
- Grilled cheese sandwiches: A classic pairing for tomato-based soups.
Other Delicious Gluten-Free Recipes to Try
If you’re looking for more easy and delicious gluten-free recipes, be sure to check out my other favorites. There’s Homemade Stromboli that the whole family will love! And if you’re looking for something with a little kick, you absolutely HAVE to try my Spicy Chicken Rigatoni. You won’t regret it!
And remember, cooking should be fun! Don’t be afraid to experiment and try new things. The most important ingredient is always love!
There you have it! A delicious and Easy Gluten Free Lasagna Soup recipe that is sure to become a family favorite. Get in the kitchen and get cooking – I can’t wait to hear what you think!
What are some reasons to love this gluten-free lasagna soup recipe?
This recipe is lightning fast (ready in under an hour), gluten-free, a one-pot wonder for easy cleanup, customizable with your favorite veggies and proteins, and freezer-friendly.
What are some ingredient substitutions I can make in this soup?
You can substitute the sausage with ground beef, turkey, or plant-based sausage. Any short gluten-free pasta shape can replace the lasagna noodles. Plant-based ricotta and Parmesan can be used for a dairy-free option. Feel free to use homemade broth and add other vegetables you enjoy.
How do I prevent the gluten-free noodles from becoming sticky in the soup?
Stir the soup occasionally while the noodles are cooking. If they still stick, add a little extra broth to the pot.
Can I make this soup ahead of time, and how should I store it?
Yes! This soup is even better the next day. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. It can also be frozen for up to 3 months.

Gluten-Free Lasagna Soup
Ingredients
Equipment
Method
- Heat olive oil in a large pot or Dutch oven over medium-high heat.
- Add Italian sausage and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Add the chopped onion, garlic, and bell pepper to the pot. Cook until the vegetables are softened, about 5-7 minutes.
- Stir in the crushed tomatoes, tomato sauce, chicken broth, oregano, basil, and red pepper flakes (if using). Season with salt and pepper to taste. Bring the mixture to a simmer.
- Add the broken gluten-free lasagna noodles to the pot. Stir well to ensure they are submerged in the liquid.
- Reduce the heat to low, cover the pot, and simmer for 15-20 minutes, or until the noodles are tender. Be sure to stir occasionally to prevent the noodles from sticking to the bottom of the pot.
- Remove the pot from the heat. Stir in the ricotta cheese and Parmesan cheese until melted and combined.
- Taste and adjust seasonings as needed.
- Ladle the soup into bowls and garnish with fresh basil. Add a dollop of extra ricotta cheese and a sprinkle of Parmesan cheese, if desired.
- Serve hot and enjoy!